Paul McCaughey 10000m BikeErg
10,000m
Meters
27:23.3
Time
2:44.3
Pace
259
Calories
99
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 571 |
RPM | 75 |
Revolution Count | 2070 |
Power/kg | 0.81 |
Drag Factor | 38 |
June 05, 2023 17:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
27:23.3 | 10,000m | 2:44.3 | 79 | 571 | 75 | 99 |
6:00.4 | 2,000m | 3:00.2 | 60 | 505 | 69 | 91 |
5:31.3 | 4,000m | 2:45.6 | 77 | 565 | 75 | 98 |
5:18.4 | 6,000m | 2:39.2 | 87 | 598 | 78 | 102 |
5:28.8 | 8,000m | 2:44.4 | 79 | 571 | 76 | 99 |
5:04.4 | 10,000m | 2:32.2 | 99 | 641 | 82 | 107 |
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Workout Graph
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