Paul McCaughey 5000m row
5,000m
Meters
27:18.8
Time
2:43.8
Pace
259
Calories
162
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 643 |
| Drag Factor | 135 |
June 24, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:18.8 | 5,000m | 2:43.8 | 80 | 573 | 23 | 162 |
| 5:34.2 | 1,000m | 2:47.1 | 75 | 558 | 24 | 163 |
| 5:30.7 | 2,000m | 2:45.3 | 77 | 566 | 24 | 162 |
| 5:28.2 | 3,000m | 2:44.1 | 79 | 572 | 24 | |
| 5:26.2 | 4,000m | 2:43.1 | 81 | 577 | 23 | |
| 5:19.5 | 5,000m | 2:39.7 | 86 | 595 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.