Paul McCaughey 10000m BikeErg
10,000m
Meters
29:08.6
Time
2:54.8
Pace
253
Calories
88
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 70 |
| Revolution Count | 2072 |
| Power/kg | 0.67 |
| Drag Factor | 38 |
June 26, 2023 18:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:08.6 | 10,000m | 2:54.8 | 65 | 525 | 70 | 88 |
| 6:09.0 | 2,000m | 3:04.5 | 56 | 491 | 67 | 87 |
| 5:59.7 | 4,000m | 2:59.8 | 60 | 507 | 69 | 84 |
| 5:40.7 | 6,000m | 2:50.3 | 71 | 543 | 73 | 89 |
| 5:40.0 | 8,000m | 2:50.0 | 71 | 545 | 73 | 92 |
| 5:39.3 | 10,000m | 2:49.6 | 72 | 546 | 73 | 90 |
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Workout Graph
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