Paul McCaughey 5000m SkiErg
5,000m
Meters
26:02.3
Time
2:36.2
Pace
265
Calories
109
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 634 |
| Drag Factor | 58 |
July 03, 2023 16:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.3 | 5,000m | 2:36.2 | 92 | 615 | 24 | 109 |
| 5:25.7 | 1,000m | 2:42.8 | 81 | 578 | 25 | 100 |
| 5:10.6 | 2,000m | 2:35.3 | 93 | 621 | 25 | |
| 5:09.9 | 3,000m | 2:34.9 | 94 | 623 | 24 | 110 |
| 5:12.5 | 4,000m | 2:36.2 | 92 | 615 | 23 | 109 |
| 5:03.6 | 5,000m | 2:31.8 | 100 | 644 | 25 | 118 |
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Workout Graph
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