Paul McCaughey 10000m BikeErg
10,000m
Meters
29:20.4
Time
2:56.0
Pace
252
Calories
90
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 70 |
| Revolution Count | 2072 |
| Power/kg | 0.66 |
| Drag Factor | 38 |
July 16, 2023 17:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:20.4 | 10,000m | 2:56.0 | 64 | 520 | 70 | 90 |
| 6:10.9 | 2,000m | 3:05.4 | 55 | 488 | 67 | 84 |
| 5:45.3 | 4,000m | 2:52.6 | 68 | 534 | 72 | 96 |
| 5:51.5 | 6,000m | 2:55.7 | 64 | 521 | 71 | 95 |
| 5:55.7 | 8,000m | 2:57.8 | 62 | 514 | 70 | 84 |
| 5:36.9 | 10,000m | 2:48.4 | 73 | 552 | 74 | 91 |
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Workout Graph
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