Paul McCaughey 10000m BikeErg
10,000m
Meters
29:33.3
Time
2:57.3
Pace
252
Calories
88
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 69 |
| Revolution Count | 2071 |
| Power/kg | 0.65 |
July 23, 2023 17:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:33.3 | 10,000m | 2:57.3 | 63 | 516 | 69 | 88 |
| 6:09.5 | 2,000m | 3:04.7 | 56 | 491 | 67 | 82 |
| 5:52.3 | 4,000m | 2:56.1 | 64 | 520 | 71 | 89 |
| 5:58.1 | 6,000m | 2:59.0 | 61 | 509 | 69 | 91 |
| 5:44.8 | 8,000m | 2:52.4 | 68 | 535 | 72 | 90 |
| 5:48.6 | 10,000m | 2:54.3 | 66 | 527 | 71 | 90 |
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Workout Graph
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