Paul McCaughey 10000m BikeErg
10,000m
Meters
26:34.1
Time
2:39.4
Pace
264
Calories
106
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 77 |
| Revolution Count | 2069 |
| Power/kg | 0.88 |
| Drag Factor | 38 |
August 15, 2023 09:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:34.1 | 10,000m | 2:39.4 | 86 | 597 | 77 | 106 |
| 5:59.0 | 2,000m | 2:59.5 | 61 | 508 | 69 | 90 |
| 5:33.3 | 4,000m | 2:46.6 | 76 | 560 | 75 | 98 |
| 5:09.8 | 6,000m | 2:34.9 | 94 | 624 | 80 | 104 |
| 5:04.0 | 8,000m | 2:32.0 | 100 | 643 | 82 | 111 |
| 4:48.0 | 10,000m | 2:24.0 | 117 | 703 | 86 | 131 |
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Workout Graph
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