Paul McCaughey 10000m BikeErg
10,000m
Meters
26:36.9
Time
2:39.6
Pace
261
Calories
107
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 77 |
| Revolution Count | 2072 |
| Power/kg | 0.88 |
| Drag Factor | 38 |
August 17, 2023 13:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:36.9 | 10,000m | 2:39.6 | 86 | 595 | 77 | 107 |
| 5:35.7 | 2,000m | 2:47.8 | 74 | 554 | 74 | 95 |
| 5:23.9 | 4,000m | 2:41.9 | 82 | 583 | 77 | 108 |
| 5:18.5 | 6,000m | 2:39.2 | 87 | 598 | 78 | 107 |
| 5:10.0 | 8,000m | 2:35.0 | 94 | 623 | 80 | 114 |
| 5:08.8 | 10,000m | 2:34.4 | 95 | 627 | 80 | 112 |
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Workout Graph
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