Paul McCaughey 10000m BikeErg
10,000m
Meters
28:48.7
Time
2:52.8
Pace
254
Calories
87
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 71 |
| Revolution Count | 2070 |
| Power/kg | 0.7 |
| Drag Factor | 38 |
August 28, 2023 15:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:48.7 | 10,000m | 2:52.8 | 68 | 533 | 71 | 87 |
| 6:09.2 | 2,000m | 3:04.6 | 56 | 491 | 67 | 81 |
| 5:59.2 | 4,000m | 2:59.6 | 60 | 507 | 69 | 85 |
| 5:35.2 | 6,000m | 2:47.6 | 74 | 555 | 74 | 89 |
| 5:41.1 | 8,000m | 2:50.5 | 71 | 542 | 73 | 88 |
| 5:23.9 | 10,000m | 2:41.9 | 82 | 583 | 77 | 93 |
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Workout Graph
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