Paul McCaughey 10000m BikeErg
10,000m
Meters
29:58.8
Time
2:59.8
Pace
250
Calories
89
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 66 |
| Revolution Count | 2002 |
| Power/kg | 0.62 |
| Drag Factor | 42 |
October 13, 2023 14:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:58.8 | 10,000m | 2:59.8 | 60 | 506 | 66 | 89 |
| 5:59.8 | 2,000m | 2:59.9 | 60 | 506 | 67 | 90 |
| 5:54.1 | 4,000m | 2:57.0 | 63 | 517 | 68 | 86 |
| 6:09.9 | 6,000m | 3:04.9 | 55 | 490 | 65 | 88 |
| 5:59.4 | 8,000m | 2:59.7 | 60 | 507 | 67 | 90 |
| 5:55.6 | 10,000m | 2:57.8 | 62 | 514 | 68 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m