Paul McCaughey 10000m BikeErg
10,000m
Meters
27:44.0
Time
2:46.4
Pace
257
Calories
102
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 71 |
| Revolution Count | 1998 |
| Power/kg | 0.78 |
| Drag Factor | 43 |
December 06, 2023 17:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:44.0 | 10,000m | 2:46.4 | 76 | 561 | 71 | 102 |
| 6:09.0 | 2,000m | 3:04.5 | 56 | 491 | 65 | 96 |
| 5:33.2 | 4,000m | 2:46.6 | 76 | 560 | 72 | 100 |
| 5:18.8 | 6,000m | 2:39.4 | 86 | 597 | 75 | 106 |
| 5:20.2 | 8,000m | 2:40.1 | 85 | 593 | 75 | 102 |
| 5:22.7 | 10,000m | 2:41.3 | 83 | 586 | 74 | 106 |
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Workout Graph
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