Paul McCaughey 10000m BikeErg
10,000m
Meters
27:20.9
Time
2:44.0
Pace
259
Calories
103
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 64 |
| Revolution Count | 1756 |
| Power/kg | 0.81 |
December 08, 2023 16:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:20.9 | 10,000m | 2:44.0 | 79 | 572 | 64 | 103 |
| 5:51.9 | 2,000m | 2:55.9 | 64 | 521 | 60 | 99 |
| 5:21.7 | 4,000m | 2:40.8 | 84 | 589 | 65 | 106 |
| 5:21.7 | 6,000m | 2:40.8 | 84 | 589 | 65 | 103 |
| 5:29.0 | 8,000m | 2:44.5 | 79 | 570 | 64 | 99 |
| 5:16.6 | 10,000m | 2:38.3 | 88 | 603 | 67 | 109 |
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Workout Graph
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