Paul McCaughey 10000m BikeErg
10,000m
Meters
26:20.8
Time
2:38.0
Pace
265
Calories
103
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 66 |
| Revolution Count | 1748 |
| Power/kg | 0.91 |
| Drag Factor | 63 |
December 10, 2023 17:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:20.8 | 10,000m | 2:38.0 | 89 | 604 | 66 | 103 |
| 5:38.5 | 2,000m | 2:49.2 | 72 | 548 | 62 | 93 |
| 5:14.8 | 4,000m | 2:37.4 | 90 | 608 | 67 | 99 |
| 5:06.8 | 6,000m | 2:33.4 | 97 | 633 | 68 | 108 |
| 5:14.0 | 8,000m | 2:37.0 | 90 | 611 | 67 | 104 |
| 5:06.7 | 10,000m | 2:33.3 | 97 | 634 | 68 | 114 |
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Workout Graph
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