Paul McCaughey 5000m row
5,000m
Meters
27:37.4
Time
2:45.7
Pace
257
Calories
97
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 666 |
| Drag Factor | 132 |
January 27, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.4 | 5,000m | 2:45.7 | 77 | 564 | 24 | 97 |
| 5:46.0 | 1,000m | 2:53.0 | 68 | 532 | 25 | 86 |
| 5:34.7 | 2,000m | 2:47.3 | 75 | 557 | 24 | 106 |
| 5:33.6 | 3,000m | 2:46.8 | 75 | 559 | 24 | 97 |
| 5:25.0 | 4,000m | 2:42.5 | 82 | 580 | 24 | 97 |
| 5:18.2 | 5,000m | 2:39.1 | 87 | 599 | 24 | 101 |
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Workout Graph
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