Paul McCaughey 5000m BikeErg
5,000m
Meters
13:36.4
Time
2:43.2
Pace
130
Calories
95
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 64 |
| Revolution Count | 876 |
| Power/kg | 0.82 |
| Drag Factor | 63 |
January 29, 2024 17:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:36.4 | 5,000m | 2:43.2 | 80 | 576 | 64 | 95 |
| 3:01.0 | 1,000m | 3:01.0 | 59 | 503 | 58 | 89 |
| 2:44.1 | 2,000m | 2:44.1 | 79 | 572 | 64 | 91 |
| 2:40.1 | 3,000m | 2:40.1 | 85 | 593 | 66 | 95 |
| 2:38.0 | 4,000m | 2:38.0 | 89 | 605 | 66 | 98 |
| 2:33.1 | 5,000m | 2:33.1 | 98 | 635 | 69 | 105 |
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Workout Graph
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