Paul McCaughey 10000m BikeErg
10,000m
Meters
28:31.7
Time
2:51.1
Pace
254
Calories
93
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 68 |
| Revolution Count | 1947 |
| Power/kg | 0.72 |
| Drag Factor | 46 |
February 19, 2024 17:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:31.7 | 10,000m | 2:51.1 | 70 | 540 | 68 | 93 |
| 5:58.3 | 2,000m | 2:59.1 | 61 | 509 | 65 | 90 |
| 5:37.3 | 4,000m | 2:48.6 | 73 | 551 | 69 | 95 |
| 5:34.9 | 6,000m | 2:47.4 | 75 | 556 | 70 | 95 |
| 5:45.5 | 8,000m | 2:52.7 | 68 | 533 | 68 | 93 |
| 5:35.7 | 10,000m | 2:47.8 | 74 | 554 | 70 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.