Paul McCaughey 5000m row
5,000m
Meters
27:02.6
Time
2:42.2
Pace
259
Calories
102
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 623 |
| Drag Factor | 129 |
March 03, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:02.6 | 5,000m | 2:42.2 | 82 | 581 | 23 | 102 |
| 5:39.2 | 1,000m | 2:49.6 | 72 | 546 | 24 | 100 |
| 5:32.0 | 2,000m | 2:46.0 | 77 | 563 | 24 | 95 |
| 5:18.9 | 3,000m | 2:39.4 | 86 | 597 | 23 | 108 |
| 5:14.8 | 4,000m | 2:37.4 | 90 | 608 | 22 | 106 |
| 5:17.6 | 5,000m | 2:38.8 | 87 | 600 | 22 | 103 |
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Workout Graph
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