Paul McCaughey 10000m BikeErg
10,000m
Meters
27:59.2
Time
2:47.9
Pace
257
Calories
100
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 69 |
| Revolution Count | 1945 |
| Power/kg | 0.76 |
| Drag Factor | 46 |
March 04, 2024 17:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:59.2 | 10,000m | 2:47.9 | 74 | 554 | 69 | 100 |
| 6:03.0 | 2,000m | 3:01.5 | 59 | 501 | 64 | 88 |
| 5:38.2 | 4,000m | 2:49.1 | 72 | 549 | 69 | 95 |
| 5:31.9 | 6,000m | 2:45.9 | 77 | 563 | 70 | 104 |
| 5:28.9 | 8,000m | 2:44.4 | 79 | 570 | 71 | 101 |
| 5:17.3 | 10,000m | 2:38.6 | 88 | 601 | 74 | 113 |
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Workout Graph
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