Paul McCaughey 10000m BikeErg
10,000
Meters
27:59.8
Time
2:47.9
Pace
257
Calories
95
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 69 |
| Revolution Count | 1940 |
| Power/kg | 0.76 |
| Drag Factor | 46 |
March 10, 2024 18:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 27:59.8 | 10,000 | 2:47.9 | 74 | 550 | 257 | 69 | 95 |
| 6:00.7 | 2,000 | 3:00.3 | 60 | 499 | 50 | 64 | 90 |
| 5:50.5 | 4,000 | 2:55.2 | 65 | 513 | 50 | 67 | 94 |
| 5:29.7 | 6,000 | 2:44.8 | 78 | 567 | 52 | 71 | 93 |
| 5:30.2 | 8,000 | 2:45.1 | 78 | 566 | 52 | 71 | 95 |
| 5:08.6 | 10,000 | 2:34.3 | 95 | 618 | 53 | 75 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.