Paul McCaughey 2000m row
2,000m
Meters
11:47.8
Time
2:56.9
Pace
100
Calories
100
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 132 |
March 15, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.8 | 2,000m | 2:56.9 | 63 | 517 | 24 | 100 |
| 3:03.4 | 500m | 3:03.4 | 57 | 495 | 25 | 97 |
| 3:02.2 | 1,000m | 3:02.2 | 58 | 499 | 24 | 94 |
| 2:54.1 | 1,500m | 2:54.1 | 66 | 528 | 24 | 100 |
| 2:48.1 | 2,000m | 2:48.1 | 74 | 553 | 24 | 112 |
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Workout Graph
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