Paul McCaughey 2500m SkiErg
2,500m
Meters
12:52.9
Time
2:34.5
Pace
131
Calories
109
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 320 |
| Drag Factor | 60 |
March 27, 2024 17:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.9 | 2,500m | 2:34.5 | 95 | 626 | 24 | 109 |
| 2:37.2 | 500m | 2:37.2 | 90 | 610 | 27 | 105 |
| 2:34.0 | 1,000m | 2:34.0 | 96 | 629 | 25 | |
| 2:34.5 | 1,500m | 2:34.5 | 95 | 626 | 24 | |
| 2:34.5 | 2,000m | 2:34.5 | 95 | 626 | 24 | |
| 2:32.7 | 2,500m | 2:32.7 | 98 | 638 | 24 | 113 |
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Workout Graph
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