Paul McCaughey 2500m row
2,500m
Meters
13:52.2
Time
2:46.4
Pace
126
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 335 |
| Drag Factor | 132 |
March 27, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.2 | 2,500m | 2:46.4 | 76 | 561 | 24 | 104 |
| 2:50.4 | 500m | 2:50.4 | 71 | 543 | 25 | 113 |
| 2:50.7 | 1,000m | 2:50.7 | 70 | 542 | 24 | 102 |
| 2:48.3 | 1,500m | 2:48.3 | 73 | 552 | 24 | 101 |
| 2:45.9 | 2,000m | 2:45.9 | 77 | 563 | 24 | 101 |
| 2:36.9 | 2,500m | 2:36.9 | 91 | 611 | 24 | 107 |
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Workout Graph
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