Paul McCaughey 10000m BikeErg
10,000m
Meters
28:11.6
Time
2:49.1
Pace
256
Calories
91
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 68 |
| Revolution Count | 1941 |
| Power/kg | 0.74 |
| Drag Factor | 46 |
March 28, 2024 17:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:11.6 | 10,000m | 2:49.1 | 72 | 548 | 68 | 91 |
| 6:02.1 | 2,000m | 3:01.0 | 59 | 502 | 64 | 86 |
| 5:45.7 | 4,000m | 2:52.8 | 68 | 533 | 67 | 89 |
| 5:35.8 | 6,000m | 2:47.9 | 74 | 554 | 69 | 85 |
| 5:39.0 | 8,000m | 2:49.5 | 72 | 547 | 69 | 88 |
| 5:09.1 | 10,000m | 2:34.5 | 95 | 626 | 75 | 107 |
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Workout Graph
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