Paul McCaughey 10000m BikeErg
10,000m
Meters
27:30.2
Time
2:45.0
Pace
258
Calories
95
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 70 |
| Revolution Count | 1942 |
| Power/kg | 0.8 |
| Drag Factor | 46 |
April 12, 2024 17:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:30.2 | 10,000m | 2:45.0 | 78 | 568 | 70 | 95 |
| 5:49.4 | 2,000m | 2:54.7 | 66 | 525 | 67 | 91 |
| 5:34.3 | 4,000m | 2:47.1 | 75 | 557 | 70 | 91 |
| 5:34.4 | 6,000m | 2:47.2 | 75 | 557 | 70 | 94 |
| 5:21.2 | 8,000m | 2:40.6 | 84 | 590 | 72 | 98 |
| 5:10.9 | 10,000m | 2:35.4 | 93 | 620 | 75 | 104 |
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Workout Graph
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