Paul McCaughey 10000m BikeErg
10,000m
Meters
29:40.9
Time
2:58.0
Pace
253
Calories
90
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 65 |
| Revolution Count | 1940 |
| Power/kg | 0.64 |
| Drag Factor | 47 |
April 21, 2024 17:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:40.9 | 10,000m | 2:58.0 | 62 | 513 | 65 | 90 |
| 6:35.8 | 2,000m | 3:17.9 | 45 | 455 | 59 | 84 |
| 5:55.6 | 4,000m | 2:57.8 | 62 | 514 | 65 | 88 |
| 5:46.7 | 6,000m | 2:53.3 | 67 | 531 | 67 | 92 |
| 5:38.5 | 8,000m | 2:49.2 | 72 | 548 | 69 | 94 |
| 5:44.3 | 10,000m | 2:52.1 | 69 | 536 | 68 | 96 |
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Workout Graph
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