Paul McCaughey 7500m row
7,500m
Meters
41:54.5
Time
2:47.6
Pace
385
Calories
93
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 1032 |
| Drag Factor | 132 |
April 25, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.5 | 7,500m | 2:47.6 | 74 | 555 | 24 | 93 |
| 8:35.7 | 1,500m | 2:51.9 | 69 | 537 | 25 | 93 |
| 8:25.2 | 3,000m | 2:48.4 | 73 | 552 | 25 | |
| 8:23.9 | 4,500m | 2:47.9 | 74 | 554 | 25 | |
| 8:18.9 | 6,000m | 2:46.3 | 76 | 561 | 24 | |
| 8:10.7 | 7,500m | 2:43.5 | 80 | 575 | 24 |
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Workout Graph
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