Paul McCaughey 10000m BikeErg
10,000m
Meters
28:31.4
Time
2:51.1
Pace
256
Calories
93
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 68 |
| Revolution Count | 1950 |
| Power/kg | 0.72 |
| Drag Factor | 46 |
April 26, 2024 17:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:31.4 | 10,000m | 2:51.1 | 70 | 540 | 68 | 93 |
| 6:06.1 | 2,000m | 3:03.0 | 57 | 496 | 64 | 88 |
| 5:46.4 | 4,000m | 2:53.2 | 67 | 531 | 68 | 89 |
| 5:41.8 | 6,000m | 2:50.9 | 70 | 541 | 68 | 91 |
| 5:44.1 | 8,000m | 2:52.0 | 69 | 536 | 68 | 94 |
| 5:12.9 | 10,000m | 2:36.4 | 91 | 614 | 75 | 104 |
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Workout Graph
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