Paul McCaughey 10000m BikeErg
10,000m
Meters
28:27.5
Time
2:50.7
Pace
256
Calories
93
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 68 |
| Revolution Count | 1943 |
| Power/kg | 0.72 |
| Drag Factor | 46 |
May 04, 2024 18:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:27.5 | 10,000m | 2:50.7 | 70 | 541 | 68 | 93 |
| 6:09.1 | 2,000m | 3:04.5 | 56 | 491 | 63 | 86 |
| 5:51.9 | 4,000m | 2:55.9 | 64 | 521 | 66 | 89 |
| 5:35.1 | 6,000m | 2:47.5 | 74 | 556 | 70 | 95 |
| 5:28.1 | 8,000m | 2:44.0 | 79 | 572 | 71 | 97 |
| 5:23.4 | 10,000m | 2:41.7 | 83 | 584 | 72 | 101 |
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Workout Graph
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