Paul McCaughey 2500m row
2,500
Meters
13:53.4
Time
2:46.6
Pace
126
Calories
102
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
| Drag Factor | 133 |
May 05, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:53.4 | 2,500 | 2:46.6 | 76 | 544 | 126 | 24 | 102 |
| 2:52.0 | 500 | 2:52.0 | 69 | 523 | 25 | 25 | 108 |
| 2:48.6 | 1,000 | 2:48.6 | 73 | 533 | 25 | 25 | |
| 2:48.7 | 1,500 | 2:48.7 | 73 | 533 | 25 | 25 | 96 |
| 2:49.2 | 2,000 | 2:49.2 | 72 | 531 | 25 | 24 | |
| 2:35.0 | 2,500 | 2:35.0 | 94 | 603 | 26 | 24 | 103 |
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Workout Graph
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