Paul McCaughey 2500m row
2,500m
Meters
13:14.3
Time
2:38.8
Pace
130
Calories
109
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 349 |
| Drag Factor | 150 |
May 06, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.3 | 2,500m | 2:38.8 | 87 | 600 | 26 | 109 |
| 2:46.6 | 500m | 2:46.6 | 76 | 560 | 27 | 99 |
| 2:40.4 | 1,000m | 2:40.4 | 85 | 591 | 27 | |
| 2:38.7 | 1,500m | 2:38.7 | 88 | 601 | 26 | |
| 2:36.6 | 2,000m | 2:36.6 | 91 | 613 | 26 | 119 |
| 2:32.1 | 2,500m | 2:32.1 | 99 | 642 | 26 |
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Workout Graph
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