Paul McCaughey 2500m row
2,500m
Meters
12:55.5
Time
2:35.1
Pace
132
Calories
111
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 341 |
| Drag Factor | 136 |
May 07, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.5 | 2,500m | 2:35.1 | 94 | 622 | 26 | 111 |
| 2:44.7 | 500m | 2:44.7 | 78 | 569 | 27 | 87 |
| 2:40.7 | 1,000m | 2:40.7 | 84 | 590 | 27 | 110 |
| 2:37.0 | 1,500m | 2:37.0 | 90 | 611 | 26 | 117 |
| 2:26.0 | 2,000m | 2:26.0 | 112 | 687 | 27 | 123 |
| 2:27.2 | 2,500m | 2:27.2 | 110 | 677 | 25 | 122 |
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Workout Graph
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