Paul McCaughey 1000m SkiErg
1,000m
Meters
4:48.2
Time
2:24.1
Pace
55
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 66 |
May 07, 2024 08:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 26 | 117 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 29 | 102 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 26 | |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 25 | |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 26 | |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 27 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.