Paul McCaughey 10000m row

10,000m

Meters

54:59.9

Time

2:44.9

Pace

520

Calories

106

Heart Rate

Average Watts78
Calories Per Hour568
Stroke Rate23
Stroke Count1292
Drag Factor131

May 09, 2024 09:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
54:59.9 10,000m 2:44.9 78 568 23 106
11:36.2 2,000m 2:54.0 66 528 25 105
11:07.5 4,000m 2:46.8 75 559 24 108
10:57.2 6,000m 2:44.3 79 571 23
10:44.8 8,000m 2:41.2 84 587 23
10:34.2 10,000m 2:38.5 88 602 22

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Workout Graph

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