Paul McCaughey 5000m row
5,000m
Meters
27:40.5
Time
2:46.0
Pace
257
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 663 |
| Drag Factor | 131 |
May 11, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.5 | 5,000m | 2:46.0 | 76 | 563 | 24 | 114 |
| 5:41.7 | 1,000m | 2:50.8 | 70 | 541 | 25 | 111 |
| 5:36.7 | 2,000m | 2:48.3 | 73 | 552 | 25 | 117 |
| 5:36.9 | 3,000m | 2:48.4 | 73 | 552 | 25 | |
| 5:26.8 | 4,000m | 2:43.4 | 80 | 576 | 23 | |
| 5:18.4 | 5,000m | 2:39.2 | 87 | 598 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.