Paul McCaughey 4:55 row
1,012m
Meters
4:55.6
Time
2:26.0
Pace
56
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 128 |
May 14, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.6 | 1,012m | 2:26.0 | 112 | 686 | 28 | 110 |
| 4:55.6 | 1,013m | 2:25.9 | 113 | 687 | 28 | 110 |
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