Paul McCaughey 11783m row
11,783m
Meters
1:03:02.9
Time
2:40.5
Pace
623
Calories
102
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 1570 |
| Drag Factor | 132 |
May 17, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:02.9 | 11,783m | 2:40.5 | 85 | 591 | 25 | 102 |
| 22:36.7 | 4,300m | 2:37.7 | 89 | 606 | 26 | 109 |
| 22:44.2 | 8,600m | 2:38.6 | 88 | 601 | 25 | 104 |
| 17:35.2 | 11,783m | 2:45.7 | 77 | 564 | 24 | 95 |
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Workout Graph
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