Paul McCaughey 10000m BikeErg
10,000m
Meters
28:50.8
Time
2:53.0
Pace
254
Calories
85
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 67 |
| Revolution Count | 1946 |
| Power/kg | 0.7 |
| Drag Factor | 46 |
May 20, 2024 17:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:50.8 | 10,000m | 2:53.0 | 68 | 532 | 67 | 85 |
| 6:06.7 | 2,000m | 3:03.3 | 57 | 495 | 64 | 78 |
| 5:52.1 | 4,000m | 2:56.0 | 64 | 520 | 66 | 84 |
| 5:46.2 | 6,000m | 2:53.1 | 67 | 532 | 67 | 83 |
| 5:44.0 | 8,000m | 2:52.0 | 69 | 536 | 68 | 86 |
| 5:21.8 | 10,000m | 2:40.9 | 84 | 589 | 73 | 94 |
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Workout Graph
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