Paul McCaughey 10000m BikeErg
10,000m
Meters
29:28.9
Time
2:56.8
Pace
252
Calories
84
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 65 |
| Revolution Count | 1944 |
| Power/kg | 0.65 |
| Drag Factor | 46 |
June 01, 2024 17:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:28.9 | 10,000m | 2:56.8 | 63 | 517 | 65 | 84 |
| 6:13.3 | 2,000m | 3:06.6 | 54 | 485 | 62 | 84 |
| 5:58.0 | 4,000m | 2:59.0 | 61 | 510 | 65 | 84 |
| 5:53.8 | 6,000m | 2:56.9 | 63 | 517 | 66 | 81 |
| 5:50.3 | 8,000m | 2:55.1 | 65 | 524 | 67 | 83 |
| 5:33.5 | 10,000m | 2:46.7 | 75 | 559 | 70 | 91 |
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Workout Graph
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