Paul McCaughey 10000m BikeErg
10,000m
Meters
28:54.4
Time
2:53.4
Pace
254
Calories
91
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 67 |
| Revolution Count | 1945 |
| Power/kg | 0.69 |
| Drag Factor | 46 |
June 07, 2024 18:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:54.4 | 10,000m | 2:53.4 | 67 | 530 | 67 | 91 |
| 6:12.2 | 2,000m | 3:06.1 | 54 | 486 | 63 | 88 |
| 5:47.7 | 4,000m | 2:53.8 | 67 | 529 | 67 | 91 |
| 5:40.8 | 6,000m | 2:50.4 | 71 | 543 | 69 | 91 |
| 5:42.2 | 8,000m | 2:51.1 | 70 | 540 | 68 | 93 |
| 5:31.6 | 10,000m | 2:45.8 | 77 | 564 | 70 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.