Paul McCaughey 2500m SkiErg
2,500m
Meters
12:49.3
Time
2:33.8
Pace
132
Calories
105
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 380 |
| Drag Factor | 59 |
June 09, 2024 18:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.3 | 2,500m | 2:33.8 | 96 | 630 | 29 | 105 |
| 2:38.2 | 500m | 2:38.2 | 88 | 604 | 31 | 81 |
| 2:36.0 | 1,000m | 2:36.0 | 92 | 617 | 33 | 118 |
| 2:36.6 | 1,500m | 2:36.6 | 91 | 613 | 23 | |
| 2:33.6 | 2,000m | 2:33.6 | 97 | 632 | 24 | |
| 2:24.9 | 2,500m | 2:24.9 | 115 | 695 | 38 | 116 |
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Workout Graph
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