Paul McCaughey 10000m BikeErg
10,000m
Meters
27:44.7
Time
2:46.4
Pace
259
Calories
101
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 69 |
| Revolution Count | 1945 |
| Power/kg | 0.78 |
| Drag Factor | 46 |
June 23, 2024 17:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:44.7 | 10,000m | 2:46.4 | 76 | 561 | 69 | 101 |
| 6:14.8 | 2,000m | 3:07.4 | 53 | 483 | 62 | 90 |
| 5:43.2 | 4,000m | 2:51.6 | 69 | 538 | 68 | 93 |
| 5:32.4 | 6,000m | 2:46.2 | 76 | 562 | 70 | 97 |
| 5:19.0 | 8,000m | 2:39.5 | 86 | 596 | 73 | 106 |
| 4:55.3 | 10,000m | 2:27.6 | 109 | 674 | 79 | 122 |
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Workout Graph
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