Paul McCaughey 5000m row
5,000m
Meters
28:03.8
Time
2:48.3
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 685 |
| Drag Factor | 138 |
August 25, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:03.8 | 5,000m | 2:48.3 | 73 | 552 | 24 |
| 5:48.4 | 1,000m | 2:54.2 | 66 | 527 | 25 |
| 5:39.9 | 2,000m | 2:49.9 | 71 | 545 | 25 |
| 5:37.1 | 3,000m | 2:48.5 | 73 | 551 | 25 |
| 5:34.2 | 4,000m | 2:47.1 | 75 | 558 | 24 |
| 5:24.1 | 5,000m | 2:42.0 | 82 | 583 | 24 |
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Workout Graph
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