Paul McCaughey 10000m BikeErg
10,000m
Meters
27:53.7
Time
2:47.3
Pace
258
Calories
100
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 69 |
| Revolution Count | 1941 |
| Power/kg | 0.77 |
| Drag Factor | 46 |
September 05, 2024 17:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:53.7 | 10,000m | 2:47.3 | 75 | 556 | 69 | 100 |
| 6:01.3 | 2,000m | 3:00.6 | 59 | 504 | 64 | 88 |
| 5:43.0 | 4,000m | 2:51.5 | 69 | 538 | 68 | 96 |
| 5:35.1 | 6,000m | 2:47.5 | 74 | 556 | 69 | 99 |
| 5:27.6 | 8,000m | 2:43.8 | 80 | 574 | 71 | 102 |
| 5:06.6 | 10,000m | 2:33.3 | 97 | 634 | 76 | 115 |
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Workout Graph
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