Paul McCaughey 5:57 row
1,011m
Meters
5:57.3
Time
2:56.7
Pace
50
Calories
79
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 139 |
September 17, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.3 | 1,011m | 2:56.7 | 63 | 518 | 23 | 79 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 24 | 90 |
| 5:57.3 | 172m | 2:46.5 | 76 | 560 | 22 | 69 |
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Workout Graph
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