Paul McCaughey 2500m row
2,500m
Meters
14:09.9
Time
2:49.9
Pace
126
Calories
94
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 355 |
| Drag Factor | 137 |
September 18, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.9 | 2,500m | 2:49.9 | 71 | 545 | 25 | 94 |
| 2:54.0 | 500m | 2:54.0 | 66 | 528 | 26 | 70 |
| 2:52.3 | 1,000m | 2:52.3 | 68 | 535 | 25 | 97 |
| 2:49.6 | 1,500m | 2:49.6 | 72 | 546 | 25 | 100 |
| 2:49.6 | 2,000m | 2:49.6 | 72 | 546 | 25 | 100 |
| 2:44.5 | 2,500m | 2:44.5 | 79 | 570 | 24 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.