Paul McCaughey 10000m BikeErg
10,000m
Meters
27:38.3
Time
2:45.8
Pace
259
Calories
103
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 70 |
| Revolution Count | 1946 |
| Power/kg | 0.79 |
| Drag Factor | 46 |
October 12, 2024 17:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:38.3 | 10,000m | 2:45.8 | 77 | 564 | 70 | 103 |
| 6:05.0 | 2,000m | 3:02.5 | 58 | 498 | 64 | 97 |
| 5:34.2 | 4,000m | 2:47.1 | 75 | 558 | 70 | 102 |
| 5:30.1 | 6,000m | 2:45.0 | 78 | 567 | 71 | 102 |
| 5:24.9 | 8,000m | 2:42.4 | 82 | 580 | 72 | 102 |
| 5:04.1 | 10,000m | 2:32.0 | 100 | 642 | 77 | 115 |
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Workout Graph
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