Steve Butler 30:00 row
7,471
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 113 |
February 15, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,471 | 2:00.4 | 200 | 989 | 23 |
| 6:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 24 |
| 12:00.0 | 1,472 | 2:02.2 | 191 | 958 | 22 |
| 18:00.0 | 1,453 | 2:03.8 | 184 | 933 | 21 |
| 24:00.0 | 1,457 | 2:03.5 | 186 | 938 | 24 |
| 30:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 28 |
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Workout Graph
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