Scott Robertson 25:01 row
5,033
Meters
25:01.2
Time
2:29.1
Pace
275
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Drag Factor | 219 |
July 16, 2016 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.2 | 5,033 | 2:29.1 | 106 | 663 | 17 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 17 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 17 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 17 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 17 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 18 |
| 25:01.2 | 1 | 10:00.0 | 2 | 305 |