Scott Robertson 8:15 row
1,474
Meters
8:15.2
Time
2:47.9
Pace
77
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Drag Factor | 156 |
September 17, 2016 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.2 | 1,474 | 2:47.9 | 74 | 554 | 19 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 18 |
| 8:15.2 | 671 | 2:25.4 | 114 | 691 | 21 |