Scott Robertson 5:07 row
1,032m
Meters
5:07.3
Time
2:28.8
Pace
56
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Drag Factor | 139 |
January 30, 2017 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,032m | 2:28.8 | 106 | 664 | 19 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 5:07.3 | 20m | 3:02.5 | 58 | 498 | 8 |